7. Improved Brain Activity



Magnesium helps maintain neural signaling and may support resistance to age related decline assisting neurotransmitter balance.
Vitamin E shields brain cells from oxidative stress and memory related deterioration supporting long term cognitive function.
Protein supports neurotransmitter production while nutrients like vitamin B6 zinc and omega 3 fats aid membrane flexibility and neuron communication. Regular inclusion may help preserve clarity over time.
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